Covid-19 has altered the way we live our lives: many workplaces are fully or partially remote, kids are taking online classes, businesses have had to adapt to public health guidance, events and gatherings are restricted.

These unavoidable changes, especially working from home, have significantly blurred the lines between work life and personal life for many workers. Whether you're facing long-term remote work or thinking about heading back to the office, it's important to prioritize work-life balance to avoid burnout.

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