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Breathing techniques to improve your mental well-being during difficult situations

Let's talk about mental health. The pandemic times are likely to have caused you abundant stress, worrying about your business conditions.

Taking care of your mental health during this lockdown period is as important as taking care of your body.

Join our webinar on 'Improve your mental health' with Pyschotherapist Fernanda from Mexico. This event is exclusively designed for people from Spain and South America.

Save the date, let's talk about your anxiety issues and become stress-free, all over again.

 

Disclaimer: The session is conducted in Spanish. We have English subtitles for you.

Speaker

Fernanda Perez

Psychotherapist